Welcome to SalenaYoga
At SalenaYoga, we believe in nurturing the mind, body, and soul through the transformative power of yoga and holistic practices. Whether you're seeking to build strength and flexibility, find inner peace, or simply take a moment for yourself, we’re here to guide you every step of the way.
Padmasana side bend variation
Yoga class in Epsom.
Viribradrasana 2 David Lloyd club.
Yoga for Health St Martins Church Hall.
Chair Yoga.
offers an alternative approach to yoga poses strength exercises and stretching.I highly Recommend chair yoga for people who are recovering from injuries also if you are less mobile or have chronic fatigue syndrome.It is not Just people of a certain age!
Sirasanna
Yoga classes.
Thursdays yoga for health
7.30pm - 9pm
St Martins Church Hall
Church Road Epsom Surrey.
KT174PX
Zoom Timetable. (PMI ) 673 373 9229
Mondays 5.45pm- 6.45pm.
Wednesdays 5pm - 6pm.
Fridays 1pm- 2pm
Sundays 9.30 - 10.45am
Transformative yoga classes for all levels, promoting physical and mental well-being. Join us for a peaceful and rejuvenating experience.
We offer Retreats in Peterborough, On-line Zoom, and weekly classes in Epsom, Surrey.
Padmasana.